Welcome. Breathe. This is it. Life. No dress rehearsals. You’ve got one shot, make it count. Wake up. Do what makes your heart bust wide open. Do it again. And again. Do good works. Be kind. Ride your bike. Ride it more. Take care of this body of yours, but don’t build a shrine to it. Meditate. It keeps your mind flexible and clear. Dance. Sing. Make music. Make love. Relax. Take big bites out of life, chew thoroughly, and whatever you do, don’t hold shit in. Let it go. Forgive. Empathize. You deserve your love as much as anyone else, so love hard. Love fierce. Love well. Laugh often. Be generous. Embrace what’s good, let go of what doesn’t serve you. Share what you love with others who love what you share.