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		<title>Superheroes of Cyclocross, High Five!</title>
		<link>http://velodevi.wordpress.com/2010/11/23/superheroes-of-cyclocross-high-five/</link>
		<comments>http://velodevi.wordpress.com/2010/11/23/superheroes-of-cyclocross-high-five/#comments</comments>
		<pubDate>Tue, 23 Nov 2010 18:02:29 +0000</pubDate>
		<dc:creator>velodevi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bend]]></category>
		<category><![CDATA[BikeYoga]]></category>
		<category><![CDATA[CCX]]></category>
		<category><![CDATA[cowbell]]></category>
		<category><![CDATA[cyclocross]]></category>
		<category><![CDATA[mud]]></category>
		<category><![CDATA[national championship]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[superpowers]]></category>
		<category><![CDATA[yoga for cyclists]]></category>

		<guid isPermaLink="false">http://velodevi.wordpress.com/?p=1322</guid>
		<description><![CDATA[I mean, why would anyone get off a perfectly good bike, throw it over their shoulder and run with it?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velodevi.wordpress.com&amp;blog=1560306&amp;post=1322&amp;subd=velodevi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>The Greatest Obstacle: A Race Report</title>
		<link>http://velodevi.wordpress.com/2010/10/08/the-greatest-obstacle-a-race-report/</link>
		<comments>http://velodevi.wordpress.com/2010/10/08/the-greatest-obstacle-a-race-report/#comments</comments>
		<pubDate>Sat, 09 Oct 2010 00:57:54 +0000</pubDate>
		<dc:creator>velodevi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://velodevi.wordpress.com/?p=1311</guid>
		<description><![CDATA[IT WAS A DARK AND STORMY NIGHT. Okay, not exactly. It was nine in the morning but may as well have been dusk. The cool, wet, dark summer was making a final stand, trying to squeeze whatever light was left out of the atmosphere and me. Today would be my return to  racing after illness, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velodevi.wordpress.com&amp;blog=1560306&amp;post=1311&amp;subd=velodevi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">velodevi</media:title>
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		<title>The End of the Endo, Part Two</title>
		<link>http://velodevi.wordpress.com/2010/10/04/the-end-of-the-endo-part-two/</link>
		<comments>http://velodevi.wordpress.com/2010/10/04/the-end-of-the-endo-part-two/#comments</comments>
		<pubDate>Tue, 05 Oct 2010 03:55:38 +0000</pubDate>
		<dc:creator>velodevi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://velodevi.wordpress.com/?p=1298</guid>
		<description><![CDATA[May 2010. I still felt tired, weary, depressed following my surgery. I didn&#8217;t really expect a miracle cure, but I was desperate to get back to the life I knew: bikes, beers and booyah. At my two-week post-op appointment with my surgeon, she assured me my after-effects were all quite normal and would subside in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velodevi.wordpress.com&amp;blog=1560306&amp;post=1298&amp;subd=velodevi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://velodevi.wordpress.com/2010/10/04/the-end-of-the-endo-part-two/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">velodevi</media:title>
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		<title>The End of The Endo, Part One</title>
		<link>http://velodevi.wordpress.com/2010/04/24/end-of-the-endo-part-on/</link>
		<comments>http://velodevi.wordpress.com/2010/04/24/end-of-the-endo-part-on/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 18:25:31 +0000</pubDate>
		<dc:creator>velodevi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[endo]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[hysterectomy]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://velodevi.wordpress.com/?p=1277</guid>
		<description><![CDATA[I have good news and bad news. The good news list is short, and sadly much of the good news is being chaperoned by bad news. It&#8217;s as if, left to its own devices, the good news would somehow become too exuberant, too ecstatic, drunk on its own juiciness and start making out with wild [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velodevi.wordpress.com&amp;blog=1560306&amp;post=1277&amp;subd=velodevi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://velodevi.wordpress.com/2010/04/24/end-of-the-endo-part-on/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">velodevi</media:title>
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		<title>Size Matters</title>
		<link>http://velodevi.wordpress.com/2010/03/26/size-matters/</link>
		<comments>http://velodevi.wordpress.com/2010/03/26/size-matters/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 20:19:23 +0000</pubDate>
		<dc:creator>velodevi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[all-mountain bike]]></category>
		<category><![CDATA[bikes for sale]]></category>
		<category><![CDATA[cyclocross bike]]></category>
		<category><![CDATA[kona bike sale]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[size]]></category>
		<category><![CDATA[time trial bike]]></category>
		<category><![CDATA[trek bike sale]]></category>
		<category><![CDATA[vercelo bike sale]]></category>

		<guid isPermaLink="false">http://velodevi.wordpress.com/?p=1262</guid>
		<description><![CDATA[Let&#8217;s face it: Size matters. I like big bikes and I cannot lie. I have two 29ers, one full suspension the other is built up as a rigid singlespeed. While not &#8220;big hit&#8221; bikes, they are definitely a different ride than your average 26er AM bike. They have unique purposes: the RacerX is a true [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velodevi.wordpress.com&amp;blog=1560306&amp;post=1262&amp;subd=velodevi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://velodevi.wordpress.com/2010/03/26/size-matters/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>A little some somethin&#8217;</title>
		<link>http://velodevi.wordpress.com/2010/03/12/a-little-some-somethin/</link>
		<comments>http://velodevi.wordpress.com/2010/03/12/a-little-some-somethin/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 16:57:46 +0000</pubDate>
		<dc:creator>velodevi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[downhill]]></category>
		<category><![CDATA[getting fat]]></category>
		<category><![CDATA[gravity]]></category>
		<category><![CDATA[happy dance]]></category>
		<category><![CDATA[mountain biking]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[radtarded]]></category>
		<category><![CDATA[Sandy Ridge Trail]]></category>
		<category><![CDATA[women's mountain biking]]></category>

		<guid isPermaLink="false">http://velodevi.wordpress.com/?p=1238</guid>
		<description><![CDATA[What? March already and I haven&#8217;t done a damn thing with 2010 so far except get laid up with bronchitis, pop a couple ligaments in my ankle skiing, and lose half of my book in a classic hard-drive-fail-and-the-backup&#8217;s-hosed-too incident. Oh yeah, and I&#8217;ve managed to get fat in the process too. Not from stress eating, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velodevi.wordpress.com&amp;blog=1560306&amp;post=1238&amp;subd=velodevi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://velodevi.wordpress.com/2010/03/12/a-little-some-somethin/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">velodevi</media:title>
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		<title>Some Thoughts on Leaps of Faith</title>
		<link>http://velodevi.wordpress.com/2010/01/23/some-thoughts-on-leaps-of-faith/</link>
		<comments>http://velodevi.wordpress.com/2010/01/23/some-thoughts-on-leaps-of-faith/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 00:09:47 +0000</pubDate>
		<dc:creator>velodevi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bmx]]></category>
		<category><![CDATA[MacAskill]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[shitty snow]]></category>
		<category><![CDATA[trials riding]]></category>
		<category><![CDATA[velodevi's un-happy dance]]></category>

		<guid isPermaLink="false">http://velodevi.wordpress.com/?p=1217</guid>
		<description><![CDATA[Rumors have been flying across the internet that my happy dance video from last week&#8217;s post caused me to bust my ankle. Relax (Mom). This is absolutely untrue. What caused me to bust my ankle was trying to carve that stupid, wet, shitty snow. Fast forward several angry, Percocet-filled bed-ridden days later to me hobbling [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velodevi.wordpress.com&amp;blog=1560306&amp;post=1217&amp;subd=velodevi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://velodevi.wordpress.com/2010/01/23/some-thoughts-on-leaps-of-faith/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">velodevi</media:title>
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		<title>Doing my happy dance</title>
		<link>http://velodevi.wordpress.com/2010/01/15/doing-my-happy-dance/</link>
		<comments>http://velodevi.wordpress.com/2010/01/15/doing-my-happy-dance/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 07:07:27 +0000</pubDate>
		<dc:creator>velodevi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[el nino]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy dance]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[wildcat]]></category>

		<guid isPermaLink="false">http://velodevi.wordpress.com/?p=1208</guid>
		<description><![CDATA[Recently I was commiserating with a ski buddy about the lack of snow we&#8217;re experiencing in the Pacific Northwest this winter. It&#8217;s been a terrible season, warm and wet. Many people consider skiing just &#8220;sport&#8221; and I suppose on one level it is, but to me it&#8217;s always been what you do in winter. See, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velodevi.wordpress.com&amp;blog=1560306&amp;post=1208&amp;subd=velodevi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://velodevi.wordpress.com/2010/01/15/doing-my-happy-dance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">velodevi</media:title>
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		<title>A luta continua&#8230;</title>
		<link>http://velodevi.wordpress.com/2010/01/15/a-luta-continua/</link>
		<comments>http://velodevi.wordpress.com/2010/01/15/a-luta-continua/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 22:27:22 +0000</pubDate>
		<dc:creator>velodevi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[janky]]></category>
		<category><![CDATA[ken wilbur]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[superpowers]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://velodevi.wordpress.com/?p=1166</guid>
		<description><![CDATA[&#8230;is latin for &#8220;the struggle must go on&#8221;. Or something like that. I really don&#8217;t know latin, but I can make your head spin with my mad Sanskrit skills. I&#8217;ve been away. Not like, away on an radtarded bike riding adventure. Nothing exciting like my epic bike journey through Utah and Colorado and central Oregon [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velodevi.wordpress.com&amp;blog=1560306&amp;post=1166&amp;subd=velodevi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://velodevi.wordpress.com/2010/01/15/a-luta-continua/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">velodevi</media:title>
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		<title>Happy New Year from an Erstwhile Blogger</title>
		<link>http://velodevi.wordpress.com/2010/01/06/happy-new-year-from-an-erstwhile-blogger/</link>
		<comments>http://velodevi.wordpress.com/2010/01/06/happy-new-year-from-an-erstwhile-blogger/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 05:59:27 +0000</pubDate>
		<dc:creator>velodevi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://velodevi.wordpress.com/?p=1196</guid>
		<description><![CDATA[Last week I returned to the blogosphere with some ramblings about a personal makeover. As I&#8217;ve been putting more energy into a new career trajectory, putting the final touches on the book, and getting ready to go to print, I know a new &#8220;image&#8221; might be helpful in helping me promote myself and my work [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velodevi.wordpress.com&amp;blog=1560306&amp;post=1196&amp;subd=velodevi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://velodevi.wordpress.com/2010/01/06/happy-new-year-from-an-erstwhile-blogger/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">velodevi</media:title>
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			<media:title type="html">Picture 1</media:title>
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		<title>It lives! It breathes! It blogs!</title>
		<link>http://velodevi.wordpress.com/2009/12/31/it-lives-it-breathes-it-blogs/</link>
		<comments>http://velodevi.wordpress.com/2009/12/31/it-lives-it-breathes-it-blogs/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 22:47:06 +0000</pubDate>
		<dc:creator>velodevi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[image overhaul]]></category>
		<category><![CDATA[life experience]]></category>

		<guid isPermaLink="false">http://velodevi.wordpress.com/?p=1172</guid>
		<description><![CDATA[Haven&#8217;t blogged in so long I can barely remember. I have a post on that I&#8217;ve been working on. A little year-end wrap-up shall we say. I&#8217;m actually going to be shutting this blog down in the near future as I integrate these writings into my new website. If you&#8217;re lucky I might tell you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velodevi.wordpress.com&amp;blog=1560306&amp;post=1172&amp;subd=velodevi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://velodevi.wordpress.com/2009/12/31/it-lives-it-breathes-it-blogs/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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		<item>
		<title>If you want to write a blog post from scratch&#8230;</title>
		<link>http://velodevi.wordpress.com/2009/09/29/if-you-want-to-write-a-blog-post-from-scratch/</link>
		<comments>http://velodevi.wordpress.com/2009/09/29/if-you-want-to-write-a-blog-post-from-scratch/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 04:13:27 +0000</pubDate>
		<dc:creator>velodevi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://velodevi.wordpress.com/?p=1150</guid>
		<description><![CDATA[&#8230;first you have to create the universe. That&#8217;s the bit of wisdom I garnered from this gem of a video featuring Carl Sagan and Stephen Hawking. Yes, I realize my geek is showing. Still finding it difficult to blog. After all the tagline above says clearly this blog is about bike-riding, rock-climbing, beer-drinking and yoga, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velodevi.wordpress.com&amp;blog=1560306&amp;post=1150&amp;subd=velodevi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://velodevi.wordpress.com/2009/09/29/if-you-want-to-write-a-blog-post-from-scratch/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>Blog Much?</title>
		<link>http://velodevi.wordpress.com/2009/09/17/thunderdome/</link>
		<comments>http://velodevi.wordpress.com/2009/09/17/thunderdome/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 20:02:40 +0000</pubDate>
		<dc:creator>velodevi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://velodevi.wordpress.com/?p=1146</guid>
		<description><![CDATA[Like most things in life, there&#8217;s an ebb and a fow to everything. Lately I&#8217;ve been ebbing, at least on the blogging side, but it&#8217;s for a good cause. I&#8217;ve been writing the book! Seriously! It is almost done. Well, at least part of it. Some of it? Th eproblem is there&#8217;s more than one [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velodevi.wordpress.com&amp;blog=1560306&amp;post=1146&amp;subd=velodevi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://velodevi.wordpress.com/2009/09/17/thunderdome/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">velodevi</media:title>
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		<title>A funny thing happened on the way to the blog post.</title>
		<link>http://velodevi.wordpress.com/2009/07/06/a-funny-thing-happened-on-the-way-to-the-blog-post/</link>
		<comments>http://velodevi.wordpress.com/2009/07/06/a-funny-thing-happened-on-the-way-to-the-blog-post/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 23:40:16 +0000</pubDate>
		<dc:creator>velodevi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://velodevi.wordpress.com/?p=1109</guid>
		<description><![CDATA[Pardon my delinquency. Getting used to spending half of my week in Bend and half in Portland is awesome but requires some shifts in how I schedule my time. Mostly it requires that I actually DO schedule my time, which is in itself a curious thing. Since I&#8217;ve been largely self-employed as an independent contractor [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velodevi.wordpress.com&amp;blog=1560306&amp;post=1109&amp;subd=velodevi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://velodevi.wordpress.com/2009/07/06/a-funny-thing-happened-on-the-way-to-the-blog-post/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<item>
		<title>The Fine Art of Mediocrity, Part 1</title>
		<link>http://velodevi.wordpress.com/2009/06/23/the-fine-art-of-mediocrity-part-1/</link>
		<comments>http://velodevi.wordpress.com/2009/06/23/the-fine-art-of-mediocrity-part-1/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 22:04:29 +0000</pubDate>
		<dc:creator>velodevi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Heidi Swift]]></category>
		<category><![CDATA[mediocrity]]></category>
		<category><![CDATA[MTB]]></category>
		<category><![CDATA[racing]]></category>
		<category><![CDATA[Short track]]></category>
		<category><![CDATA[STXC]]></category>

		<guid isPermaLink="false">http://velodevi.wordpress.com/?p=1084</guid>
		<description><![CDATA[There&#8217;s a woman in Portland. She races bikes, enjoys fantastic dinner parties, is strong, smart and absolutely stunning. She&#8217;s a published writer, a talented photographer, and writes an awesome blog. Her name is Heidi and she is daily reminder that no matter how hard I try, I will never be as fast, as gorgeous, as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=velodevi.wordpress.com&amp;blog=1560306&amp;post=1084&amp;subd=velodevi&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://velodevi.wordpress.com/2009/06/23/the-fine-art-of-mediocrity-part-1/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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